I work from a place of vast experience, authenticity and integrity – you will be listened to, heard, and helped.

Having juggled life as a senior manager in the Children’s and Youth Services workforce for over 30 years, along with being a parent, a partner, a caregiver, a smallholder and an endurance equestrian, I know the impact of navigating the often overwhelming ‘work v life’ demands and how these can impact on our lives and what ‘we want and need’. Honestly...I ‘get it’!

I have personally experienced transformative and sustained results from NLP coaching and hypnotherapy, across different aspects of my life, including my health and wellbeing.

Now as a certified professional practitioner of NLP, Hypnotherapy, Time-Line therapy and NLP transformation coaching, I can provide you with the same powerful support to help you navigate your challenges, bolster your mindset, and instil the changes you wish to make.

Alongside coaching, I blend NLP methods and Hypnosis (also called hypnotherapy), to help you to reach an intensely focused and deep level of relaxation, where you can make positive and lasting changes to your habits and behaviours, and remove barriers to achieve your goals.

I am wholehearted about helping people to live better and authentically, doing the things you love without fear or limiting beliefs knocking you off course.

Hypnotherapy

My hypnotherapy approach is combined with a variety of powerful Neuro-Linguistic Programming (NLP) interventions, including NLP transformation Coaching, Visioning and goal setting, Timeline Insights, and other powerful interventions and techniques. The ultimate key to the success of this work is that the sessions are uniquely bespoke to you as an individual - bespoke hypnosis sessions powerfully facilitate brain acceptance and suggestions for the positive and lasting changes you want to make in your life.